pmdd . women’s health . emotional wellness . adhd .

stress & burnout . postpartum . perimenopause 

Our Story

What started as a dream to support women through every stage of their wellness journey has grown into something much bigger than we ever imagined.

Our philosophy has always been simple: meet women where they are. We believe better health doesn’t have to mean giving up the things that make life enjoyable. Instead, it’s about making positive, sustainable changes to your diet, habits and everyday life — in a way that feels realistic, supportive and uniquely yours.

And, of course, we’ve always had a little help from the plants. Herbal medicine has been at the heart of what we do from the very beginning, and remains an important part of our approach to supporting women’s health.

Our journey began humbly as a herbal tea brand, born from a love of plants and a desire to create simple, beautiful ways for women to support their wellbeing. From there, we grew into a physical multi-modality wellness space, bringing together different approaches to health under one roof and creating a community where women could feel seen, supported and understood.

Now, we’re entering an exciting new chapter.

We’re taking everything we’ve learned along the way and bringing it to women across Australia, from the comfort of their own homes. Through personalised naturopathic care and practical, evidence-informed support, we’re making women's health care more accessible, more personal and a little less overwhelming.

Because we don’t believe wellness should be about perfection, restriction or chasing the next health trend.

It’s about feeling good, understanding your body, and creating a way of living that supports both your health and your happiness.

Wherever you are on your journey, we’re here to meet you there.

About Maddi

Hello!

Maddi is a women’s health degree qualified naturopath, long-distance runner, and proud dog mama to two very cheeky golden retrievers.

She’s passionate about helping women make sense of their health, especially when things feel a little (or a lot) out of balance. With particular areas of interest including PMDD, perimenopause, ADHD, mental health, stress and burnout — the stuff that can have you wondering, “Is this just me, or is something actually going on here?”

Her approach is practical, personalised and grounded in evidence, with plenty of room for real life. Because looking after your health shouldn’t mean adding another 27 things to your already overflowing to-do list.

Maddi loves working alongside women to understand what’s going on beneath the surface, making sense of the symptoms, and finding realistic ways to help them feel more like themselves again.

When she’s not talking women’s health, you’ll probably find her out running ridiculously long distances, attempting to tire out two energetic golden retrievers, or enjoying a well-earned coffee or herbal tea.

Health is personal, life is messy, and there’s no one-size-fits-all approach. Let’s figure out what works for you.

GET STARTED

Work with me

Ready to get started?

  • This is a 3 month package with a dual commitment between us (practitioner) and you (client).

    Why 3 months? Honestly I hate seeing clients waste money and if you aren’t committed to at least 3 months of change that’s just inevitable. This ensures we are setting you up for long term success and getting you the health gains we set out to achieve.

    Includes:

    • Initial consultation with treatment plan follow up

    • 2 x return consultations

    • Fortnightly voice note check-in to keep you accountable

    Investment: $400

  • This includes a comprehensive initial consultation (75 minutes) where we go through your health history and health goals in detail. From here we put together an initial plan and next steps to get you started.

    Investment: $220

  • Ongoing consultations to continue care.

    Investment: $120

Ready to work on your health?

What our clients think:

“Seeing Maddi has helped so so much with my hormonal issues, anxiety, sleep quality and energy level. After a few months of following Maddi’s advice, I feel hugely different to when I first came to see her and a lot better mentally. Maddi is super knowledgeable and kind and genuinely cares. I feel very lucky to have found her after years of trying to manage things on my own and not getting great results.

Thank you Maddi !!! 💛”

— Mady N

“Booking an appointment with Maddi is one of the best things I’ve ever done for my health. Maddi is a talented, caring and knowledgeable naturopath and has created such a warm and welcoming space. My treatment (for hormone balancing/mood/adrenal fatigue) has been incredibly beneficial for me, and we have made so many improvements in a short period of time - when I compare where I am now to a few months ago, it’s like night and day. I’m so thankful for Maddi’s expertise and ongoing support.”

— Zoe S

“Maddi is so committed to her business and her clients, and really gives a lot of time and energy to making sure her clients achieve results. She is very approachable and responsive, and her price point in comparison to other businesses is much lower. This shows that she really cares about actually helping people achieve their goals, whilst also making it affordable to her community. I couldn't recommend Maddi enough!! Have been to other naturopaths in the past, however found them too expensive and unresponsive, so I discontinued treatment. I feel like I have a real trusting connection with Maddi and this is important to me. Thanks Maddi!! You the bomb!”

— Kerriann R

Get in touch